The Dream is to be Healthy and Balanced so that I can Run

Pumori, Khumbu, Nepal

“The first step of the dream-change process…is to define what we want, to make certain that it is a dream, not a fantasy… An essential next step is to give the dream energy. Constantly bring your dream out into the light of day. Think about it, meditate and journey on it. Talk about it with everyone you meet. Shout it out. Share it with the Earth, the sky, the clouds, the sun and moon, and with all the plants, animals, and minerals of the Earth. Give it voice and song!” – the shaman Manco, from The World is as You Dream It, by John Perkins
“The energy created by our dreaming is like air. It travels everywhere. Your ability to use this energy is limited only by your dream of its power. Your faith. Our dreams can affect everyone and everything else–if we energize them with enough power.” – the shaman Manco 

There was a specific moment which occurred this past year while trekking in Nepal when I truly came to realize what running means to me. My brother Paulo and I walked downhill in the morning sun along the main trail through the Khumbu region, the trail leading away from Everest Base Camp, which we had left that morning. As we strolled along we talked–musing, dreaming, contemplating–as we usually did. We were essentially ‘homeward bound’ as we were now headed out of the mountains on our final trek of the long three-month trip, so our thoughts naturally journeyed forward to what we would do next and where we were going. Within a few short weeks we would split and continue on following our own individual paths. Both of us intended to keep on traveling for many months. I had an entire itinerary planned for the next many months: the beaches of Thailand, then the northern mountains, on to the Indian Himalaya, Sri Lanka, then New Zealand… It was a dream trip that anyone would be envious of, but instead of looking forward to all the amazing sights and places I would see, I was instead pre-occupied with a dream of heading home and spending the summer in the mountains of Colorado, simply running.

Paulo walking down the trail where this story takes place, between the towns of Gorak Shep and Chhukung in the Khumbu

It didn’t make much sense, and I voiced my confusion to my brother in what I thought was a rhetorical question. “Why can I only think about running when I have so many amazing travels to partake in?”

By his immediate and pointed response, it seemed that he knew exactly why: “You need running to be who you are.” Continue reading